jason mcdonald.
reborn coaching.
1:1
COACHING
Build your physique with a program dedicated to you and your needs.
BROTHERHOOD COACHING
Become apart of the top 5% that are upgrading on the same program as you.
REBORN COMMUNITY
Join us for Reborn Sundays, Fitness Challenges, Hikes, Date Nights & more.
About rEBORN
At Reborn Coaching, the aim isn’t just shedding fat and gaining muscle; that's the foundation.
You will form new habits through daily self development practices, grow your mindset and rebuild your life.
“You become the five people you spend the most time with.”
That’s why we have also created a powerful community to hold each team member accountable, motivate & inspire.
This is how we create lasting transformations.
By joining Reborn, you will gain access to all of the tools necessary to immerse yourself in your new lifestyle.
Reminder: To get the results of the top 5%,
you must be willing to do what 95% of people aren’t.
1:1 coaching
INVESTMENT: $69 P/W
1:1 COACHING
PROGRAM
Personalised program based on current fitness level & needs.
In app personal motivational messages.
NUTRITION
Individual Calories, Macros and Recipe Cards with cooking instructions.
CHECK-INS
5-10 Minute weekly video check-ins.
GOAL SETTING
Personalised Profile Card updated every week to track weekly wins & weekly targets, daily non-negotiables, habits, progress photo’s and weight chart.
CONTACT
1:1 Group Chat + Reborn Community Chat.
Constant 1:1 messaging support.
brotherhood coaching
INVESTMENT: $59 P/W
BROTHERHOOD COACHING
PROGRAM
Brotherhood program (Intermediate or Advanced).
Train with me (Advanced program only).
NUTRITION
Individual Calories, Macros and Recipe Cards with cooking instructions.
CHECK-INS
5-10 Minute weekly video check-ins.
GOAL SETTING
Personalised Profile Card updated every week to track weekly wins & weekly targets, daily non-negotiables, habits, progress photo’s and weight chart.
CONTACT
Brotherhood Group Chat + Reborn Community Chat.
Constant 1:1 messaging support.
reborn
community
INVESTMENT: FREE
(excluding group chat)
REBORN COMMUNITY
REBORN RUN CLUB
6:30AM - 7:00AM.
Every Sunday: rain, hail or shine. 4km jog in under 25 minutes from Henley > Grange & Back.
REBORN SUNDAY
7:30AM - 9:30AM.
A combination of breath work, yoga, meditation & boot camps depending on the week type followed by ice baths, a cold dip and brunch.
REBORN DATE NIGHT
Monthly Calendar catch-ups.
Community dinners, bowling, go-karts, pool bars, beach days / snorkelling, meet-ups, hiking, game’s night & more.
REBORN GROUP CHAT
Community of 20-25 Members.
Weekly habits set for the entire group to adhere to together.
Monthly challenges and prizes to be won.
Podcast/Audio book group chat to share & absorb knowledge.
The best thing you can do for others is become the best version of you.
visit us now.
Get in Touch
EMAIL:
instagram:
PHONE:
Jasonmcdonald.pt@gmail.com
@reborncoaching_
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